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Win the mental game of dieting – Keep your motivation going, stay committed and lose weight fast!

Join the thousands who have already lost weight with My Diet Coach - You can do it too!

*** So, how will My Diet Coach help you  lose weight? ***

My Diet Coach will help you find your motivation, help keep you on track, let you make healthy lifestyle changes and resist food cravings, emotional eating, avoid exercise laziness and other weight loss difficulties:

•	Set your goal (We'll help you to achieve it)

•	Track your progress (New! Visual weight tracker – See your lost weight "drop off"…).

•	Get reminders of what's important  (Your goal, motivational photos and reminders for your next exercise class)

•	Take up small, healthy lifestyle changes - You'll never forget to drink water again!

•	Boost your weight loss motivation with our inspiring tips, quotes and many other tools 

•	Be rewarded for your success - it's a lots of fun and super motivating

✓ My Diet Coach is Inspiring and original with its colorful graphics - no other app is like it! That's why My Diet Coach was featured in top publications such as Forbes, The Next Web and CBS News.

*** Your new life is just one tap away. You’ve got to try it – It's free! ***

MORE DETAILS:

We all know that in order to lose weight you just have to consume fewer calories than you burn. Sounds easy, doesn't it? But simply knowing this doesn't make losing weight any easier at all. While other apps might offer just a calorie counter or a weight chart,  My Diet Coach offers a full set of motivational and lifestyle changing tools:

1. Customized reminders – Quickly boost your weight loss motivation and make small, healthier changes during your hectic day:

   •	Remember your goal

   •	Pop-ups of your motivational photos

   •	Drink water

   •	Always be prepared with healthy snacks

   •	Weigh in

   •	Cook healthy food 

   •	And much more!

2. Visual weight tracker 

   •	This is a fun, motivational and inspiring way to record your weight -  Visually see and track how much you've lost so far

3. Daily challenges program which will help you to: 

   •	Be more active - Take the stairs instead of the elevator; Do some squats before sitting down

   •	Eat healthier and improve your nutrition - Keep your portion size down; Fill half of your plate with vegetables

   •	Improve your self control - Avoid sugary drinks and high-calorie fast foods; Avoid snacking in front of the TV

4. Your motivational photos

  •	To assist you in those moments of weakness

  •	Before and after photos 

  •	Any other photo that motivates you

5. Inspirational quotes and tips arranged by common weight loss challenges 

  •     Food cravings

  •	    Exercise laziness

  •	    Family meals

  •	    And many others!

6. Get rewards – good points program, virtual fashion items 

  •	    Get "Healthy habits" points and virtual rewards for doing the right thing -  A really fun game-like experience!

7. Customize your avatar with the virtual fashion items you get (for women only)

  •	    It's fun, interactive and super motivating

8. By purchasing the Pro upgrade you can also get:

 •	    Food cravings panic button

 •	    Weight and body measurements charts

 •	    Diet diary which includes calorie counter, exercises and meals journal and barcode scanner for foods

 •	    BMI calculator

 •	    More...

</div> <div class="id-app-translated-desc" style="display:none">赢得节食的智力游戏 - 保持你的动机去，继续致力于与快速减肥！

加入谁已经失去了重量与我的减肥教练数千 - 你也一样可以做到！

***那么，如何将我的减肥教练帮助你减肥？ ***

我的减肥教练会帮助你找到你的动机，帮助保持跟踪你，让你做出健康的生活方式的改变和抗拒食物的渴望，情绪化进食，避免运动懒惰和其他减肥的困难：

•设置你的目标（我们将帮助你实现它）

•跟踪你的进度（新视觉重量跟踪 - ！见你瘦了“落”......）。

•获取提醒什么是重要的（你的目标，动机照片和提醒你的下一个健身班）

•拿起小的，健康的生活方式的改变 - 你永远也不会忘了再喝水！

•我们的鼓舞人心的技巧，报价和许多其他工具刺激你减肥的动机

•被奖励为您的成功 - 这是一个很多的乐趣和超激励

✓我的饮食教练是激励和原始其丰富多彩的图形 - 没有其他的应用程序是喜欢它！这就是为什么我节食教练被刊登在顶尖刊物如福布斯，未来网络和CBS新闻。

***您的新生活只是一个水龙头之遥。你要尝试 - 它是免费的！ ***

更多详细信息：

大家都知道，为了减肥，你只需要消耗比你消耗更少的热量。听起来很容易，不是吗？但仅仅知道这并没有使减肥不惜一切变得更容易。而其他应用程序可能只提供热量计数器或重图，我的饮食教练提供了一套完整的激励和生活方式改变的工具：

1.自定义提醒 - 快速提升你的减肥动力，让你在忙碌了一天的小，更健康的变化：

   •记住你的目标

   •弹出窗口中的激励照片

   •喝水

   •始终与健康的零食准备

   •称量

   •库克健康食品

   •还有更多！

2.视觉质量跟踪器

   •这是一个有趣，激励和鼓舞人心的方式来记录你的体重 - 直观地看到并跟踪你多少至今失去了

3.每日挑战计划，将帮助你：

   •更积极 - 走楼梯代替电梯;坐下来之前做一些深蹲

   •吃健康，提高你的营养 - 让您的份量下降;填补一半的板蔬菜

   •提高你的自我控制 - 避免含糖饮料和高热量的快餐食品;避免吃零食，在电视机前

4.您的动机照片

  •为了帮助您在软弱的那些时刻

  •前后照片

  •任何其他的照片，激励你

5.励志名言和技巧安排常见的减肥挑战

  •食品的渴望

  •运动懒惰

  •家庭餐

  •和很多人一样！

6.获取奖励 - 好点的程序，虚拟的时尚单品

  •获取“健康习惯”，点和做正确的事虚拟奖励 - 一个非常有趣的游戏般的体验！

7.自定义你的头像与虚拟的时尚单品你（女性专用）

  •这很有趣，互动性和超激励

8.通过购买专业版的升级，你还可以得到：

 •食物的渴望恐慌按钮

 •重量和机身三围图表

 •饮食日记，其中包括卡路里计数器，锻炼和膳食日记和条形码扫描仪的食物

 •BMI计算器

 •更多...</div> <div class="show-more-end">

My Diet Coach - Weight Loss

My Diet Coach - Weight Loss的最新版本

其他版本